Q: Is this based on real science or just motivational talk?
A: This guide is built on real psychological studies and proven habit-breaking techniques — no fluff, just actionable advice.
Q: How long does it take to see change?
A: Results vary, but the methods are designed to create real, sustainable change in as little as 21-30 days when followed consistently.
Q: Can I apply this to any habit?
A: Yes! Whether it’s procrastination, unhealthy eating, bad spending habits, or any other negative routine — these principles apply.
Q: How do I access the guide?
A: Right after purchase, the download button will appear on the same page for instant access.
